Bicycle training stands are solid frames you can sit your bicycle in, allowing you to pedal your bicycle indoors while remaining stationary. Bicycle training stands are made up of a rear axle bicycle stand, a roller, and a resistance device to simulate hills and different terrain. Bicycle indoor exercise stands are easy to use and convenient.
Before you buy a training stand, I would strongly recommend reading this complete guide about all major types of bicycle training stands. Take a look:
Virtual Reality Trainers
Why Using Bicycle Training Stands?
There are plenty of reasons as to why you want to buy and use bicycle training stands, and some of them could include:
- Extreme weather – Summers and Winters
- You may want to watch some program on TV
- May be you have to stay home to tend to a child
- You just don’t like to go outdoors
Whatever the reason, there are plenty of trainers to choose from and each of them has their own advantages and disadvantages. But, one thing’s for sure they’re perfect for workouts and some of them are even manufactured for PRO sports cyclists.
Tips for Selecting the Right Bike Trainer
Before you do choose a bike trainer, you would need to make sure that it’s going to be the best for your personal use. The best way to do this is by taking a look at the features it possesses. So, when selecting, make sure to keep the following points in mind:
- The Wind Trainer
- The Magnetic Trainer
- The Rim Trainer
- The Fluid Trainer
- The Rock-and-Roll (Pivot) Trainer
- The Roller Trainer
- Virtual Reality Trainer
You can also watch this great video about all major types of bicycle training stands:
There are plenty of different kinds of bike trainers and most of them differ in their basic resistance mechanism. Most bicycle training stands are belong to one of the following kinds:
Maximum Resistance Offered
When selecting a bike trainer you would need to determine what you’re going to be using it for. If at all the only purpose of the trainer is for a casual workout, you would be able to buy just about any of them.
However, if you’re looking for something that offers you high resistance and maybe something that’s fit for sports training you may have to look into the higher end models.
Most bicycle training stands automatically increase resistance while you increase speed; however there are those that have gears wherein you would need to manually control it. The Virtual reality trainers on the other hand offer resistance as per the terrain on which you’re cycling.
Noise and Vibrations
You wouldn’t want to irritate your neighbors nor people in your family when you cycle, so make sure that the bike trainer you pick isn’t noisy when in use.
If you’re in search of the best bike trainer you would also need to find out whether the trainer is stable or undergoes a lot of vibrations. Obviously you wouldn’t want one that is all shaky.
Another important factor that you may want to look into before you buy a bike trainer is whether or not you would be able to fold it up and place it away when not in use. Most bicycle training stands have been designed in such a way that they become compact once folded and hence allow easy storage.
Mote bicycle training stands offer you a life time warranty with total replacement of any defective parts. The manufacturers can do this because they’re sure that their equipment is top notch and not many problems would arise.
Of course, nothing is perfect and there would be chances of defects – but, since you’ve got a lifetime warranty you shouldn’t worry, as you would be able to get it replaced.
Weight is only an issue if you’re planning on moving the trainer from room to room or if you pack it up after every use. But, this isn’t a problem in most cases as all of the bike trainers’ weight anywhere between 15 – 35 pounds and that’s not a problem as you’re only going to be moving them over short distances.
This is one of the most important factors that you would need to keep in mind when selecting a bicycle trainer stand for yourself. See to it that your bicycle is easily mountable on the trainer before you go ahead and buy it.
This isn’t that big an issue in most cases as there are plenty of accessories available that help solve these kinds of issues.
Ease of Use
Make sure that the bike trainer is very easy to set up and pack, because if it takes too long it does get really frustrating. Moreover, the simpler the setup the better, if you’ve got a lot of accessories to add in order to make it perfect for your bike, why not try another bike trainer instead?
Value for Money
Another important decision that you would need to make would be regarding your budget. How much are you willing to spend on the trainer? Most bicycle training stands lie around the $300 mark, but if you want a virtual reality bike trainer you would need to shell out more than a thousand bucks. They’re definitely worth it, but you’d have to decide if it’s going to do you good.
Selected Quality Bicycle Training Stands
The RAD Cycle bike Trainer Portable Indoor Bicycle Exerciser Machine is a great option for any cyclist. One of the greatest things about this machine is its portability. It can be taken practically anywhere, so you will never miss a day of training.
This machine is great for bicycle training because as soon as you begin pedaling, the internal magnet creates resistance which can be increased or decreased. This machine also provided maximum stability, its extra durable, and it’s proven to be reliable.
The CycleOps Mag Trainer is another great indoor training option. It has an integrated bar-mounted remote shifter. The resistance can be increased or decreased, it’s foldable, and it’s easy to put together upon arrival. This is a great indoor training machine, and it will help you stay at top performing level.
The Kinetic Road Machine by Kurt is one of the more popular bicycle indoor exercise stands. It has a flywheel that offers a realist coast down option, requiring 15 seconds to coast down from 20 miles per hour.
A thermodynamic neutral silicone resistance fluid keeps resistance constant, and this machine reduces tire wear on your bicycle.
The CycleOps Fluid 2 Indoor Bicycle Trainer is a great way for you to keep in top condition during inclement weather or the off-season. It has a large flywheel that delivers twice the inertia for a realist road feel.
The included power band technology offers a wide resistance range, and the infinite resistance curve ensures increased wattage as speed increases. It’s a self-cooling machine which will perform better for a longer period of time.